Wise Mind: A DBT Podcast

Wise Mind: A DBT Podcast

Wise Mind: A DBT Podcast 60 - Polyvagal Theory: What Is Your Nervous System? Part 1

Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just curious about DBT — you're in the right place.
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Episodios

60-

Polyvagal Theory: What Is Your Nervous System? Part 1

19 ago. 2026
59-

Fixed? Fatalistic ? Flexible?

12 ago. 2026
58-

Bend, Don't Break: The Power of Psychological Flexibility

05 ago. 2026
57-

Open Mind vs Closed Mind

29 jul. 2026
56-

The Need to Belong & the Signals That Get in the Way

22 jul. 2026