Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Sya Warfield 219 - 9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Episodios

219-

9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)

03 ago. 2026
218-

8 hours | 6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise

06 jul. 2026
217-

10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax

08 jun. 2026
216-

The Still Point No. 10: Return to your rhythm

03 jun. 2026
215-

10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music

01 jun. 2026