Resumen del episodio
A new McMaster University study shows ultraprocessed foods can negatively affect your brain. Registered dietitian Dana Olstad joins the show to discuss what counts as ultraprocessed and how you can make healthier swaps at the grocery store.
A new McMaster University study shows ultraprocessed foods can negatively affect your brain. Registered dietitian Dana Olstad joins the show to discuss what counts as ultraprocessed and how you can make healthier swaps at the grocery store.
Episodios
Are you eating ultraprocessed foods?
EscuchadoA new McMaster University study shows ultraprocessed foods can negatively affect your brain. Registered dietitian Dana Olstad joins the show to discuss what counts as ultraprocessed and how you can make healthier swaps at the grocery store.
Wild animals in your neighborhood
EscuchadoFrom raccoons in the garbage to moose in the backyard, wildlife sightings are becoming more common. We speak with author Dan Werb about his new book on urban animals and hear your wildest city encounter stories.
Alberta votes to stay in Canada
EscuchadoThe initial referendum results are in, with Alberta voting to remain in Canada. Political science professor Jared Wesley joins us for a conversation about what happens next.
Getting your yard ready for winter with Jim Hole
EscuchadoThe leaves are falling and the seasons are changing. Horticulturist and gardening expert Jim Hole answers your questions about fall yard cleanup, from raking to prepping your garden for the snowy months ahead.
Your favourite Thanksgiving side dishes with Chef Darcy Welsch
EscuchadoMashed potatoes, stuffing, or green bean casserole? Chef Darcy Welsch from the Blue Flame Kitchen joins the show to talk about the best holiday sides, secret ingredients, and your family recipes.