310 podcast

310 podcast

Health and Fitness instructor Kristopher Germain 13 - EP13: "Running, buying shoes, and the potential for something amazing to happen"

Stories change lives through motivation and inspiration. Our goal is to inform and inspire anyone who might be listening. If it makes you laugh too, then it's worth something. The people who run around our gym have stories that are exciting and motivational. Special guests will have knowledge and perspective that we can all gleen something from. We all have the power to inspire. Sometimes we just need a platform. Who knows which episode changes you.
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Episodios

13-

EP13: "Running, buying shoes, and the potential for something amazing to happen"

28 mar. 2020
12-

EP12: "I'd rather sit on a bunch of nails" Husband and wife and self described unlikely CrossFitters, Jeff and Marjorie Pugliese talk about their seperate fitness odysseys, plus Nicknames, chicken legs, the value of coaching for the individual, strict pul

02 dic. 2018
11-

EP11: "Nutrition Breakthrough Instead of More Fool's Gold" with Jen McMahon

10 oct. 2018
10-

EP10: "Who's your Daddy?" World Level Olympic Lifting Coach Sean Waxman discusses his beginnings in Weightlifting, Coaching and lineage, the CrossFit explosion, and the poetry of the Overhead Squat.

19 sep. 2018
9-

EP9: "Who are the people in your neighborhood", Carrie Rey, Ryan Weiss and David Walusis; Kris Germain and Jeff Williams take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.

04 sep. 2018